Weigh In record (no journal entry) for 13 July 2023
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93 kg
Lost so far: 31.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.64g | Prot: 53.69g | Carbs: 138.98g.
Breakfast: Milbona Reine Buttermilch, Milbona Reine Buttermilch. Lunch: Rocka Nutrition Pink Pizza Margherita, Wiltmann Rein Rind Salami. Dinner: Senf, Weizenbrötchen, Gut & Günstig Rostbratwurst. more...
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Gaining 0.7 kg a Week
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Ineskatja's Weight History
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