Weigh In record (no journal entry) for 29 July 2015
|
115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 76.17g | Prot: 75.96g | Carbs: 270.97g.
Lunch: Yeşil Erik, Etsiz Domates Soslu Makarna, Tavuk Şnitzel. Dinner: Kepekli Ekmek, Jucy Vişne Suyu, Kıyma, Patates Püresi, Bulgur Pilavı. Snacks/Other: Algida Cornetto, Limonata, Limonata. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|