Weigh In record (no journal entry) for 25 July 2023
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75.3 kg
Lost so far: 37.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 34.37g | Prot: 87.03g | Carbs: 89.24g.
Breakfast: Pinar Protein Laktosuz Sut, Яйца л, Ivanovka Кисло-Сладкий Хлеб, Pinar Hindi Fume, Milla Мятный Айран. Dinner: Арбуз л, Куриные Котлеты л. Snacks/Other: Fit Fit, Простоквашино Молоко 1,5%. more...
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Losing 2.1 kg a Week
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leylaisayeva1's Weight History
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