Weigh In record (no journal entry) for 25 July 2023
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 5.50g | Prot: 19.50g | Carbs: 191.75g.
Breakfast: Мистраль Бурый Рис. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|