Weigh In record (no journal entry) for 25 July 2023
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 12.12g | Prot: 51.65g | Carbs: 11.12g.
Breakfast: Авида Кефир 1%, Петелинка Котлета Куриная на Пару, Кофе (Растворимый), Кофе (Растворимый), Кофе (Растворимый). Lunch: Кофе (Растворимый). more...
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Gaining 0.7 kg a Week
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1979996558's Weight History
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