Weigh In record (no journal entry) for 24 July 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 74.53g | Prot: 107.14g | Carbs: 275.35g.
Breakfast: Café, Huevo Cocido, Arepa de Avena. Lunch: Arroz Blanco, Plátano Maduro, Huevo Frito, Lentejas Cocidas. Dinner: Lentejas Cocidas, Carne, Arroz Blanco. Snacks/Other: Huevo Cocido, Lentejas Cocidas, Arroz Blanco. more...
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Gaining 0.8 kg a Week
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camilo134's Weight History
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