M@dHa's Journal, 24 Jul 23


View Diet Calendar, 24 July 2023:
2989 kcal Fat: 139.73g | Prot: 106.63g | Carbs: 290.26g.   Breakfast: Euro Shopper Havermout, Melkunie Halfvolle Melk. Lunch: Lidl Pecannoten , AH Turkse Yoghurt, Perfekt Bosbessen, AH Aardbeien, Blue Band Halvarine, AH Volkoren Eierkoek, Waldkorn Volkoren Brood , Hulya Yoghurt Turkse Stijl, Jumbo Jong Belegen Kaas 48+. Dinner: AH Ei, Dry Egg Noodles . Snacks/Other: Apple, AH Nederlandse Pruimen , Aldi Roomboter Stroopwafel, AH Volkoren Eierkoek, Waldkorn Volkoren Brood , Jumbo Jong Belegen Kaas 48+, Blue Band Halvarine, Aldi Cervelaat. more...
2451 kcal Exercise: Fitbit - 24 hours. more...

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Lekkerrrrr 
25 Jul 23 by member: PeetjePuk

     
 

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