Weigh In record (no journal entry) for 24 July 2023
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60.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.77g | Prot: 75.40g | Carbs: 121.34g.
Lunch: Nudelsalat mit Essig und Öl-Dressing, Gut & Günstig Putenschnitzel Paniert, Edeka Putenschnitzel . Dinner: Mayonnaise, Gutes Land Gouda , Harry Mehrkornbrötchen (70g). more...
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steady weight
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Mrs.Soho's Weight History
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