Weigh In record (no journal entry) for 24 July 2023
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111.4 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.20g | Prot: 1.00g | Carbs: 20.70g.
Breakfast: Tim Hortons Vanilla Dip. more...
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Gaining 0.1 kg a Week
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Ben Lowe's Weight History
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