Weigh In record (no journal entry) for 29 July 2015
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93 kg
Lost so far: 25.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 53.11g | Prot: 78.05g | Carbs: 237.65g.
Breakfast: Linessa Bierschinken Light, Corny Schoko-Banane, Mangos, Pfirsiche, Be Light Feinste Leberwurst Schnittlauch, Aldi Krustenbrot. Dinner: Elite Crème Leicht, Rote Zwiebeln, Karotten, Sellerie, Lauch, Penny Markt Leichtes Hackfleisch, Spaghetti, ORO di Parma Tomaten Stückig. Snacks/Other: Activia Himbeere. more...
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Losing 7 kg a Week
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