Weigh In record (no journal entry) for 24 July 2023
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91 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 44.09g | Prot: 63.16g | Carbs: 147.96g.
Breakfast: Jamur Enoki, Totole Kaldu Jamur, Rose Brand Minyak Goreng, Finna Food Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Bango Kecap Manis Light, Totole Kaldu Jamur, Bimoli Minyak Goreng, Telur Rebus, Tahu, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 3.5 kg a Week
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angelliz's Weight History
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