Weigh In record (no journal entry) for 24 July 2023
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51.4 kg
Lost so far: 15.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 60.76g | Prot: 61.20g | Carbs: 296.17g.
Breakfast: Виноград, Белый Хлеб, 7 Days Круассан с Клубникой , Ласунка Мороженое Факел со Сгущенкой, Ласунка Гран-При Малина , Добряна Сыр Сулугуни, Помидоры, Огурец (с Кожурой), Куриное Филе на Гриле, Персик Персик, Банан. more...
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2894 kcal
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Exercise:
Sitting - 1 hour, Rock Climbing - 15 minutes, Walking (moderate) - 3/mph - 3 hours, Swimming (moderate) - 3 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 6 hours, Resting - 10 hours and 5 minutes. more...
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Losing 5.6 kg a Week
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anorex1ck's Weight History
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