Weigh In record (no journal entry) for 24 July 2023
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 25.76g | Prot: 75.30g | Carbs: 93.74g.
Lunch: Jeruk, Ayam Rica-Rica, Tumis Genjer, Tempe Panggang, Telur, Fukumi Nasi Porang. Dinner: Paru Sapi, Hati Sapi, Nasi Putih, Lele Goreng. Snacks/Other: Jeruk. more...
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Losing 2.5 kg a Week
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andiniainurida15's Weight History
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