Weigh In record (no journal entry) for 23 July 2023
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100.8 kg
Lost so far: 3.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 46.06g | Prot: 70.17g | Carbs: 105.59g.
Breakfast: Kroger Lite Original Pancake Syrup, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Tampico Citrus Punch, Sara Lee Soft & Smooth made with Whole Grain White Bread, Publix Scrambled Eggs, Oscar Mayer Naturally Hardwood Smoked Bacon, Coffee with Cream and Sugar. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Dinner: Real Appeal Crispy Baked Keto Zucchini Fries, Great Value All Natural Chicken Wing Sections. Snacks/Other: Bananas . more...
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Losing 3.0 kg a Week
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krayziegrl_602's Weight History
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