Weigh In record (no journal entry) for 23 July 2023
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 8.80g | Prot: 4.22g | Carbs: 57.30g.
Breakfast: Semangka. Lunch: Roma Biskuit Sari Gandum. Dinner: Semangka. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Gula Pasir, Nutrijell Agar-Agar. more...
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steady weight
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ifauziah514's Weight History
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