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Well I tried that Military Diet they have on Pinterest. The first week went alright. I lost 6.5 lbs. This week... Well I think that's enough of that. lol I don't peanut butter. So, I'm going to modify it a little and see how that works. Wow... That sugar withdraw was a terrible. I don't want to go through that again.I was able to walk 2 miles today without any foot pain so, that was quite an accomplishment. I have been having foot problems lately so walking for any length of time could be really painful. I hope I'm on the mend.
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2792 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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