Weigh In record (no journal entry) for 23 July 2023
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102.4 kg
Lost so far: 11.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.12g | Prot: 11.87g | Carbs: 18.45g.
Breakfast: Nestlé Leite Ninho Integral em Pó , Café, Ovo, Pão Francês. more...
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Gaining 1.4 kg a Week
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inggomes26's Weight History
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