Weigh In record (no journal entry) for 23 July 2023
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58.1 kg
Lost so far: 56.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 54.96g | Prot: 106.39g | Carbs: 173.69g.
Breakfast: YumYum Duck Flavour, Aldi Magerquark, Crownfield Müsli Riegel Schoko. Lunch: Aldi Magerquark, Crownfield Müsli Riegel Schoko. Dinner: Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Mühlen Gold Vital + Fit , Frischkäse. Snacks/Other: Thea's Beste Cevapcici mit Balkangemüse und Reis. more...
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Losing 0.3 kg a Week
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puderzuckerfee's Weight History
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