Weigh In record (no journal entry) for 23 July 2023
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 28.24g | Prot: 51.44g | Carbs: 75.65g.
Breakfast: Carrefour Bio Muesli Crujiente Cereales, Chocolate y Quinoa, Reina Yogur Natural Edulcorado 0% 0%. Lunch: Paella, Hacendado Pelota Cerdo, Alitas de Pollo (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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sopitavegetal's Weight History
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