Weigh In record (no journal entry) for 23 July 2023
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 84.02g | Prot: 92.51g | Carbs: 222.45g.
Breakfast: Concombre (Pelé), Tomates, Jambon de Dinde, Mayonnaise, Baguette, Casino Yaourt Brassé Nature. Lunch: Casino Filets de Colin d'alaska, Vigean Huile de Sésame, Oignons, Radis, Courgette, Concombre (Pelé), Tomates, Lidl Filet de Colin d'alaska, Picard Mélange de Céréales et Edamame Cuisiné, Picard Fèves Extra-Fines. Dinner: Heineken Bière, Vin Rosé, Quick Petite Frite, Fromage Bleu ou Roquefort, Moules Cuites. more...
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Gaining 0.7 kg a Week
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sisssiiii's Weight History
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