Weigh In record (no journal entry) for 22 July 2023
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78.1 kg
Lost so far: 3.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 35.55g | Prot: 15.51g | Carbs: 59.94g.
Breakfast: Eggland's Best Large Grade A Eggs, Mama Lil's Pickled Mildly Spicy Peppers with Garlic in Oil, Mayonnaise , Hillshire Farm Honey Ham, Marketside French Brioche, Coffee with Cream and Sugar. Snacks/Other: Godiva Dark Chocolate Ganache Heart. more...
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Gaining 0.5 kg a Week
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shadowprancer's Weight History
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