Weigh In record (no journal entry) for 21 July 2023
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.03g | Prot: 24.53g | Carbs: 25.42g.
Breakfast: Савушкин Теос, Голубика. Lunch: Творог 5%, Сливочное Масло, Подсластители , Белая Мука, Яйцо. more...
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steady weight
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dnevnik_pitania_m's Weight History
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