Weigh In record (no journal entry) for 22 July 2023
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84.2 kg
Lost so far: 11.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 32.63g | Prot: 31.78g | Carbs: 87.81g.
Breakfast: Rainbow Печенье с Шоколадной Крошкой, Красная Цена Молоко 2,5%, Дикси Перец Печеный, Плов с Курицей. more...
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Gaining 0.9 kg a Week
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fonteglu's Weight History
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