Weigh In record (no journal entry) for 22 July 2023
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 7.17g | Prot: 8.58g | Carbs: 45.17g.
Breakfast: Starbucks Frappuccino. Snacks/Other: Tequila Sunrise, Kinder Bueno Mini. more...
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Losing 1.4 kg a Week
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dodesoul's Weight History
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