Weigh In record (no journal entry) for 28 July 2015
|
70.9 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 49.12g | Prot: 68.57g | Carbs: 237.26g.
Breakfast: Milchkaffee, Müsli (Getrocknete Früchte und Nüsse), Milfina Milch 1,5% Fett. Lunch: Zucchini, Hackfleischsoße. Dinner: Roter Tafelwein, Aldi Bierschinken, McEnnedy Sandwichtoast, Gut & Günstig Pfeffersalami, Aldi Laugenzopf mit Käse. Snacks/Other: Sugarland Frucht-Kaubonbons, Olivers Fruchtige Kaubonbons, Milchkaffee, Pinker Grapefruitsaft. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonela505's Weight History
|