Weigh In record (no journal entry) for 22 July 2023
|
71.1 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 62.89g | Prot: 39.01g | Carbs: 136.05g.
Breakfast: Kellogg's Barre Spécial K Chocolat, Marque Repère Jus Multifruits. Lunch: Coca-Cola Coca-Cola (Canette), Bénédicta Sauce Gourmet Truffe d'été , Tradilège Blanc de Poulet -25% de Sel, Fleury Michon Surimi, Blini Blinis Cocktail, Alvalle Gazpacho, Marque Repère Rillettes de Thon. Dinner: Paso Préfou à l'ail. Snacks/Other: Picard Fondant au Chocolat (90g). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanie1717's Weight History
|