melanie1717's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
71.1 kg Lost so far: 2.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1277 kcal Fat: 62.89g | Prot: 39.01g | Carbs: 136.05g.   Breakfast: Kellogg's Barre Spécial K Chocolat, Marque Repère Jus Multifruits. Lunch: Coca-Cola Coca-Cola (Canette), Bénédicta Sauce Gourmet Truffe d'été , Tradilège Blanc de Poulet -25% de Sel, Fleury Michon Surimi, Blini Blinis Cocktail, Alvalle Gazpacho, Marque Repère Rillettes de Thon. Dinner: Paso Préfou à l'ail. Snacks/Other: Picard Fondant au Chocolat (90g). more...
Losing 0.4 kg a Week

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melanie1717's Weight History


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