Weigh In record (no journal entry) for 22 July 2023
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121.4 kg
Lost so far: 12.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 7.81g | Prot: 28.18g | Carbs: 70.65g.
Breakfast: Himbeeren, Aldi Haferflocken, Milbona High Protein Pudding Karamell, Milbona Skyr Pur, Heidelbeeren. Lunch: Zucchini, Cucina Grana Padano, Netto Spiralnudeln, Cucina Tomatensoße, Zwiebeln, Rote Paprika, Weißkohl. more...
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Losing 4.2 kg a Week
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mamavontwo's Weight History
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