Weigh In record (no journal entry) for 22 July 2023
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78.3 kg
Lost so far: 11.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 9.56g | Prot: 35.46g | Carbs: 58.19g.
Breakfast: Красный Сладкий Перец, Кофе с Молоком, Фермерский Продукт Сырники Домашние, Огурец (с Кожурой), Помидоры. Snacks/Other: Fine Food Блинчики с Мясом . more...
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Gaining 1.9 kg a Week
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9135308667irina's Weight History
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