Weigh In record (no journal entry) for 22 July 2023
|
93.4 kg
Lost so far: 40.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 43.79g | Prot: 36.07g | Carbs: 73.42g.
Breakfast: UNIQ2GO Banana Vegan Bar, Tadım Çiğ Karışık Kuruyemiş, Eti Etimek , Salatalık, Namet Hindi Füme, Pınar Labne, Alpro Badem Sütü, Starbucks Badem Sütlü Latte (Tall). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balığınbalığı's Weight History
|