Dior36's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023

71.4 kg Lost so far: 6.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

290 kcal

Fat: 7.49g | Prot: 6.33g | Carbs: 48.82g. Breakfast: Каша Рисовая на Молоке. more...

Losing 0.4 kg a Week

Comments

Класс

30 Jul 23 by member: Valkiri13

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02 Aug 23 by member: УБИЙЦА_ЖИРА


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Dior36's Weight History