|
|
2069 kcal
|
Fat: 114.27g | Prot: 92.19g | Carbs: 182.89g.
Breakfast: Blue Band Mentega, Telur Ceplok, Roti Gandum. Lunch: Tempe Bacem, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Bakar. Dinner: Granola. Snacks/Other: Kalbe Slim & Fit Cookies, Akar Teratai. more...
|
|
2420 kcal
|
Exercise:
Gym - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
|
|
 Comments
waduh ini bikin ngiler 🤤🤤
21 Jul 23 by member: dwi indah
|
roti gandum pake telor ceplok kak kasi saus sambal biar ada rasanya
23 Jul 23 by member: lidyaanarchy04
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidyaanarchy04's Weight History
|