Weigh In record (no journal entry) for 21 July 2023
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73 kg
Lost so far: 33.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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83 kcal
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Fat: 0.09g | Prot: 20.07g | Carbs: 0.19g.
Breakfast: D'Gari Gelatina Light, Café. Lunch: D'Gari Gelatina Light. more...
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Losing 1.0 kg a Week
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