Weigh In record (no journal entry) for 10 July 2023
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117.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 29.35g | Prot: 42.77g | Carbs: 165.41g.
Lunch: Arroz Blanco, Torti Regias Tortillas Delgaditas, Tomates Rojos, Pimientos, Zanahoria, Calabacitas, Chuleta de Cerdo Frita. Dinner: Susalia Tostada , Queso Panela, Tomates, Frijoles Cocidos. Snacks/Other: Granvita Granola , Manzana, Yoplait Yogurth Sabor Natural. more...
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Losing 0.1 kg a Week
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Kelila Hdz's Weight History
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