Weigh In record (no journal entry) for 28 July 2015
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.62g | Prot: 24.97g | Carbs: 65.00g.
Breakfast: Dove Promises Темный Шоколад, Белый Город Молоко 2.5%, Сахар, Едим Дома Клубника. Lunch: Огурец (с Кожурой), Яйцо Куриное, Приосколье Печень Куриная, Морковь, Лук, Помидоры, Кабачок. Dinner: Белый Город Молоко 2.5%, Сахар, Zero Поп-Корн. more...
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2096 kcal
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Exercise:
Sitting - 5 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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irena.001's Weight History
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