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1022 kcal
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Fat: 8.71g | Prot: 158.89g | Carbs: 79.65g.
Breakfast: Caffè (dalla Moca), Esselunga Banana, Proteine Whey. Lunch: Banana, Insalata Mista, Dal Salumiere Filetti di Bresaola, Dal Salumiere Arrosto di Manzo. Dinner: Mela, Develey BBQ Sauce, Insalata Mista, Albume d'uovo Cotto. Snacks/Other: Proteine Whey. more...
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1927 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours. more...
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calvanese.vincenzo's Weight History
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