aysirella12's Journal, 21 Jul 23

Kahvaltım 12.28

View Diet Calendar, 21 July 2023:
772 kcal Fat: 34.49g | Prot: 35.68g | Carbs: 79.05g.   Breakfast: Yeşil Çay, Salatalık (Soyulmuş), Nimet Kepekli Galeta, Domatesler, Yumurta Omleti, Sütaş Süzme Peynir. Lunch: Şekersiz Türk Kahvesi, Simbat Medjoul Hurma. Dinner: Pirinç Pilavı, Etli Patates, Dost Yarım Yağlı Yoğurt. more...
1692 kcal Exercise: Apple Health - 24 hours. more...

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