Weigh In record (no journal entry) for 21 July 2023
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92 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 9.13g | Prot: 18.06g | Carbs: 66.02g.
Breakfast: Leerdammer Leger, GutBio Frischkäse Pur, Viva Vital Laktosefreie H-Milch 1,5% Fett, Ja! Schwarze Johannisbeere Konfitüre Extra, Roggenmischbrot. more...
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Losing 0.7 kg a Week
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mondschein 48's Weight History
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