Weigh In record (no journal entry) for 21 July 2023
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86.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 79.18g | Prot: 133.17g | Carbs: 245.20g.
Breakfast: Thé Vert, Pépites de Chocolat, Brioche. Lunch: Ananas, Baguette, Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Mayonnaise. Dinner: Ricard Pastis, Vin Rosé, Paul Bretzel, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. more...
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Gaining 9.1 kg a Week
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