👍
|
61.8 kg
Lost so far: 10 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 27.55g | Prot: 29.62g | Carbs: 142.12g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Knusperone Porridge Hafermahlzeit Klassisch, Alpro Soya Mandelmilch Ungesüßt. Dinner: REWE Creme Brulee, Asia Spezialitäten 12 Sushi. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|