Weigh In record (no journal entry) for 27 July 2015
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104.2 kg
Lost so far: 8.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 64.55g | Prot: 86.02g | Carbs: 177.23g.
Breakfast: McDonald's Egg McMuffin. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Sunbeam Hamburger Bun, Lay's Classic BLT Potato Chips, Macaroni or Pasta Salad, Texas Roadhouse Pulled Pork. Snacks/Other: Red Delicious Apples. more...
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Losing 0.5 kg a Week
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JanetMay2013's Weight History
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