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1446 kcal
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Fat: 49.71g | Prot: 79.35g | Carbs: 181.19g.
Breakfast: Jeruk, Uleg Sambal Bawang , Tempe Goreng, Telur Balado, Nasi Putih. Lunch: Rengginang, Tumis Labu Siam, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Nasi Putih. Dinner: Natlab Soy Isolate Green Tea, Inaco Jelly, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Tempe Bacem, Cappucino Cincau. Snacks/Other: Gula Pasir. more...
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1638 kcal
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Exercise:
Gym - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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aimumami's Weight History
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