Weigh In record (no journal entry) for 21 July 2023
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81.6 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 12.26g | Prot: 5.25g | Carbs: 35.78g.
Breakfast: Мёд, Кофе с Молоком, Кедровые Орехи , Макароны с Маслом. more...
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Losing 0.1 kg a Week
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tarasova171's Weight History
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