Weigh In record (no journal entry) for 20 July 2023
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 30.99g | Prot: 52.31g | Carbs: 60.25g.
Lunch: Куриные Грудки (Жареные), Piatnica Сыр Мягкий Сливочный Twoj Smak, Варус Чиабатта Бездрожжевая, Жареное Яйцо, Геркулес Сыр Здоровье. Snacks/Other: Novus Сочник . more...
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Gaining 1.1 kg a Week
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Stan1150's Weight History
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