Weigh In record (no journal entry) for 20 July 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 11.91g | Prot: 79.81g | Carbs: 294.13g.
Breakfast: Avena, Colun Yoghurt Light. Lunch: Naranjas, Carozzi Spaghetti 5, Tomates, Manzana Verde, Manzana. Dinner: Van Camp's Lomitos de Atún en Agua, Marraqueta. more...
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Gaining 3.5 kg a Week
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@strangekidceo's Weight History
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