wellingtonmachado's Journal, 20 Jul 23

primeira tentativa de fazer caldo de ossos

View Diet Calendar, 20 July 2023:
1364 kcal Fat: 55.97g | Prot: 197.19g | Carbs: 10.51g.   Breakfast: Frango Desfiado, Ovo, Goma de Tapioca. Lunch: Friboi Capa de Filé, Caldo de Ossos. Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
2349 kcal Exercise: Jumping Jacks (Star Jumps) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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