cleonice121's Journal, 20 Jul 23

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Quase 16 kilos off.

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Em relação a alimentação, faço minhas marmitas pra semana com as calorias contadas. No início comecei com 1600, depois passei pra 1500 e agora 1400 e cortei o açúcar.

20 Jul 23 by member: cleonice121

já era linda agora maravilhosa

21 Jul 23 by member: priscilagalera2016

👏👏👏👏

21 Jul 23 by member: Maçãnzinha

Parabéns 👏👏

21 Jul 23 by member: RosimeriFC

Bem linda!

21 Jul 23 by member: CristianCutting

parabéns!

21 Jul 23 by member: cdeivis.cdcd

Parabéns 👏🏼 👏🏼 👏🏼

21 Jul 23 by member: Ina4499

Parabéns 👏👏👏👏

21 Jul 23 by member: anisabelj

Parabéns 👏🏼 👏🏼 👏🏼

21 Jul 23 by member: Ina4499

uau

21 Jul 23 by member: thainaramm

em quanto tempo perdeu 16 quilos?

21 Jul 23 by member: PamelaMendonça

Conta como foi sua alimentação e quantidade de calorias

02 Aug 23 by member: natalya_esteves

Parabéns 👏🏼👏🏼

02 Aug 23 by member: Lenon Pezini

Parabéns

02 Aug 23 by member: Geraldo Freire JR

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cleonice121's Journal, 20 Jul 23

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