Weigh In record (no journal entry) for 20 July 2023
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70.4 kg
Lost so far: 2.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 86.60g | Prot: 83.90g | Carbs: 269.96g.
Breakfast: Piña, Papaya, Huevo Revuelto, Queso Fresco, Camote Cocido. Lunch: Lentejas Cocidas, Zanahoria, Cancha, Pechuga de Pollo Hervida, Crema de Verduras. more...
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Losing 2.3 kg a Week
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zilvit25's Weight History
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