Weigh In record (no journal entry) for 20 July 2023
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123.0 kg
Lost so far: 0 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.60g | Prot: 72.32g | Carbs: 166.27g.
Breakfast: Breton Original Crackers, No Name 2% Cottage Cheese, Coffee with Milk and Sugar. Lunch: Dempster's White Sandwich Bread, Peanut Butter. Dinner: Little Caesars Pepperoni Pizza. Snacks/Other: Little Caesars Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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CanDoKate's Weight History
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