Weigh In record (no journal entry) for 20 July 2023
|
85.9 kg
Lost so far: 23.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
132 kcal
|
Fat: 6.13g | Prot: 4.66g | Carbs: 14.75g.
Breakfast: SPAR Fat Free Long Life Milk, Nescafe Gold Cappuccino (Reduced Sugar*). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimmikin's Weight History
|