Weigh In record (no journal entry) for 27 July 2015
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105 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.02g | Prot: 37.73g | Carbs: 80.86g.
Breakfast: Pain Complet, Fromage Cheddar, Café. Lunch: Riz Basmati (Cuit), Petits Pois Cuits (en Conserve), Charcuterie en Tranches de Jambon. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Asperge, Oignons Rouges. more...
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Losing 4.2 kg a Week
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famotard's Weight History
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